Could Your Thyroid Be Why You’re So Tired?

If you answered “yes” to these questions, there’s a good chance your fatigue is not the run-of-the-mill “catch a few extra zzz’s” variety. Your fatigue may be thyroid related. Your thyroid gland plays an instrumental role in countless body functions, from influencing your heart and respiratory rate, to regulating the rate at which calories are burned, to helping with growth, …

9 Thyroid-Disrupting Toxins to Avoid

Every cell in your body depends on your thyroid gland to function properly. Specifically, your cells use the hormones produced by your thyroid to regulate a range of metabolic processes, including getting energy from the food you eat. Your thyroid hormones also help regulate your body temperature and play a role in the proper functioning of your brain, heart, muscles …