Five Healing Practices That Go Beyond Diet

Nutrition is obviously important to reversing type 2 diabetes, but nutrition alone will not be enough to urge your body to heal itself and reverse the disease. Below are five healing practices that go beyond nutrition and have significant impacts on your health. Beyond diet, sleep is one of the most important functions required in health preservation. While you sleep, …

Type 2 Diabetes: Change Your Life, Reverse Your Diagnosis

So… you’ve recently been diagnosed with Type 2 diabetes. For a moment, recall the day you received that diagnosis. How did you feel? Fearful, angry, frustrated? Diabetics are often taught that there is no cure for their diagnosis, and you probably felt as though you just learn to live with the condition and manage it to the best of your …