The Top 7 Signs Your Blood Sugar Is Out of Control

The scary truth is that countless people are unknowingly living with high blood sugar. The fact is that type 2 diabetes has hit epidemic levels, affecting more than 30 million Americans (almost 10% of the population), and 25% of those people are living with it unknowingly. Experts estimate that those numbers will soar, leaving 54% of the population with diabetes …

Five Healing Practices That Go Beyond Diet

Nutrition is obviously important to reversing type 2 diabetes, but nutrition alone will not be enough to urge your body to heal itself and reverse the disease. Below are five healing practices that go beyond nutrition and have significant impacts on your health. Beyond diet, sleep is one of the most important functions required in health preservation. While you sleep, …